Harmony Cycling is certified by Mad Dogg Athletics to teach their SPINNINGĀ® program.

What makes a SPINNINGĀ® class different from other group exercise classes?

Top-notch instructors, invigorating music and visualization come together to make a Spinning class both fun and effective. If you’ve ever left a group exercise class feeling frustrated, you’ll appreciate that there are no complicated moves to learn with the Spinning program. Regardless of how fit, flexible or coordinated you are, you’ll get a great workout. Simply hop on your bike, set the resistance to the level that’s right for you, and let your instructor guide you through an incredible ride

“We DON’T do anything on our indoor bikes, that you wouldn’t do on an outdoor bike”